This article is a brief rundown on the topic of nutrients, provided by Swiss Sciences Nutrition advice.Nutrients are the chemicals your body needs to live and grow. Nutrients are essential, and without them our body would not be able to create or repair damaged tissue. Many nutrients are converted to energy in the body's digestive system. Organic nutrients such as carbohydrates, proteins, fats, and vitamins come from the materials of other living organisms while inorganic nutrients are "non-living" substances such as water, oxygen, and minerals. Macronutrients like carbohydrates, protein, fat and water are nutrients that are needed... Read full post here
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